From the people who brought you Shaun of the Dead and Hot Fuzz I give you Run Fat Boy Run . I was thinking we could all go see this together and indulge in healthy food and unhealthy alcohol.
Saturday, March 29, 2008
inspirational field trip
From the people who brought you Shaun of the Dead and Hot Fuzz I give you Run Fat Boy Run . I was thinking we could all go see this together and indulge in healthy food and unhealthy alcohol.
Friday, March 21, 2008
Bursitis?
Yep, it's true...the chiropractor thinks I have bursitis in my right hip...two sessions of ultrasound so far and I think it's improving.
No walking for me for a few days...I think I might break the rules early in the week...
Shannon
No walking for me for a few days...I think I might break the rules early in the week...
Shannon
Tuesday, March 18, 2008
Black Bean Brownies... who knew?
Go to www.101cookbooks.com or copy and paste this link into your browser:
http://www.101cookbooks.com/archives/amazing-black-bean-brownies-recipe.html
Sharla showed me this wonderful recipe blog which highlights awesome recipes from different worthwhile cookbooks. This recipe is a flourless brownie that uses BLACK BEANS! Maybe I'll try making some over spring break.
Check out her website for her beautiful pictures and recipes!
Friday, March 14, 2008
Saturday 3-15 9 AM
Our Saturday run will be the Hawthorne and Steel bridge loop. We'll meet in the OMSI parking lot and go from there. Be there or be square (I had to say that... since it's pi day today)!
See you at 9 AM!
Monday, March 10, 2008
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